Amount of Total lipid (fat) in Cream substitute, liquid, light
Dairy and Egg Products
In 100 g (Grams) of Cream substitute, liquid, light there is 3.5 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cream substitute, liquid, light.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Cream substitute, liquid, light
Cream substitute, liquid, light is a type of Dairy and Egg Products. The most significant nutrients in Cream substitute, liquid, light are listed below.
Water
|
86.2 g
|
86.2%
|
Energy (calorie)
|
71 kcal
|
|
Energy (joule)
|
297 kJ
|
|
Protein
|
0.8 g
|
0.8%
|
Total lipid (fat)
|
3.5 g
|
3.5%
|
Ash
|
0.4 g
|
0.4%
|
Carbohydrate, by difference
|
9.1 g
|
9.1%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
9.1 g
|
9.1%
|
Calcium, Ca
|
1 mg
|
|
Iron, Fe
|
0.56 mg
|
|
Magnesium, Mg
|
0 mg
|
|
Phosphorus, P
|
75 mg
|
0.08%
|
Potassium, K
|
177 mg
|
0.18%
|
Sodium, Na
|
60 mg
|
0.06%
|
Zinc, Zn
|
0.05 mg
|
|
Copper, Cu
|
0 mg
|
|
Selenium, Se
|
0.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0 mg
|
|
Nutrients in Cream substitute, liquid, light